Question on nutrisystem?
The Nutrisystem provide enough nutrients for someone who does a lot of athletic training which requires much energy? Specifically: Anaerobic mixed martial arts training 3-4 times a week and weight training on the side.
Nutrisystem is essentially a balanced diet. The entrees, they provide you with tons of protein and carbohydrates and Then they force you to eat more servings of vegetables, dairy or protein, fats and fruits. For example, for dinner you eat the data input (vegetable lasagna), 2 servings of vegetables (broccoli and spinach), 1 serving of fruit or vegetables (banana) and some fat (6 almonds).